Good therapy takes real expertise, and I've spent more than a decade building mine. I offer virtual and in-person sessions to young adults and adults. My approach is relational and integrative, with advanced training in IFS, EMDR, Sensorimotor therapy, DBT, and psychodynamic therapy, matched to what you actually need rather than applied generically. If you're ready to work on trauma, emotional patterns, or the sense that you've lost touch with yourself, I'd like to help.